I kinda fell off today.
No, I take that back.
I didn’t fall off. I just took a 2nd break that technically I shouldn’t have taken - only with the workout. I through myself off schedule when I went grocery shopping after work. I figured by the time I cooked and worked out, it’d be too late to eat. SO I decided that Saturday wouldn’t be rest day. Friday, Saturday, skip Sunday and do it all over on Monday (with Thursday NOT being a rest day).
Dinner: Turkey burgers. They were bomb! But I didn’t make them. I probably should have. My bud flavored it with seasoning salt and A-1 sauce. I don’t normally use too much seasoning salt b/c well, it’s salt. But it was good. It was juicy enough that I didn’t have to add cheese, mayo, mustard, ketchup…no condiments. Just a bun and the burger.
I’ll probably skip the snack tonight. I’m feeling kind of guilty for not working out and for “pigging” out on the turkey burger. -_-
No meditation yet. IT’S COMING THOUGH!!! It’s coming. I may have to wake up a little earlier or something.
I guess that’s it for today. 4 days in to the 21 habit-forming behavior. Let’s see if that theory works.
Four Wheel Workout 